Booty Busters

Inner-outer thigh

Leg curl Leg extension

Leg press

Teaching Moment - Pressure Systems

Both of them were run over by a car at different times but the rehab worked for both of them!

Both of these guys were run over by a car. The man had eight fractures. He was given a 15% chance of survival. The dog was run over by a car and left at the pound for euthanizing. The dog had a broken neck, a broken pelvis, and a broken femur. The doctor said this dog would never walk again. I rehabilitated both of these guys with great results! You couldn’t tell that both of these guys were in life-threatening situations and now both are 3-D functional!

My Miracle Dog

After being run over by a car, this dog had a broken neck, a broken pelvis, and a broken femur. The doctor said he would never walk again. He is my miracle dog. He is my joy. This dog has the biggest heart I have ever seen. I rehabbed him not having any diagnostics. I adopted him from the pound so there was nothing. He was in the list for euthanizing. I didn’t know he couldn’t do it. The dog didn’t know he couldn’t do it. Therefore he did it! He walked! Now he runs, jumps and plays to his heart’s content. I love my miracle dog!

Golf Pick Up

3D View strengthening balance, glutes and hamstrings

Studio walk through

3D Strength Training On the mat

3D Strength Training

Active Stretch Restorative Movement Explained

Retreat Nov 9

Final push for mind body spirit retreat

Square wobble board- different direction

touch edges down on purpose before you balance in the middle so your brain knows where the beginning and ending is